Over the years, a lot of moms are apprehensive on how to lose baby weight fast, even some do not know that they could really melt up to 20 pounds of fat and up to 6 inches off their own waists within just several weeks. If you are one of them, then you are in the right place because this 6 Week Pregnancy Weight Loss review made by Wikiyeah.com will give you the solution for your baby weight.
1. What Is 6 Week Pregnancy Weight Loss?
6 Week Pregnancy Weight Loss is the brainchild of Sara Dean, who is the owner of Fit Healthy Moms and also a fitness professional as well as a postpartum weight loss expert. She has helped moms worldwide lose pregnancy weight through her book “6 Week Pregnancy Weight Loss” in just 42 days. By using this e-book, many moms can lose all their baby weight, get rid of that muffin top, and also feel comfortable in their own skin again.
In fact, we all know that there is too much conflicting information out there about how to lose baby weight, so it is very difficult to know where to begin with. Unlike other similar programs floating on the Internet, this 6 Week Pregnancy Weight Loss program teaches people to lose weight one step at a time. Everything you need to do is to get in a few video workouts each week with only 15 to 30 minutes every day to get your baby weight melting away. According to some women who used this program and got success with it, they shared that a big bonus to working out with Sara postpartum was they managed to end up with a smaller butt than they had before they were as pregnant. And, now they are fitting in to smaller sizes than they were before getting pregnant.
There are two parts inside this e-guide, including nutrition and workouts. You can start the nutrition part right instantly. Nevertheless, to get the best results, you had better start the whole program at once, both nutrition and workouts. This 6 Week Pregnancy Weight Loss review will show you how this product works and how it can benefit you in losing pregnancy weight. [Read: fun and new mom and baby workouts]
2. How Does It Work?
Basically, this program contains 4 main components, including “6 Follow Along Video Workouts”, “2 Full Length Core Video Workouts”, “Complete Nutrition Program”, and “Daily Journal”.
With the video workouts”, the workouts introduced require no more than a towel, one chair, and two water bottles in a few instances. Each workout lasts from 15 to 30 minutes. Just use your own body weight to:
- Increase your metabolism
- Build lean muscle mass
- Burn calories
With the nutrition plan, you will get to know what to eat, when to eat, how much to eat. In fact, this part is considered as the key to success. By optimizing your diet plan, you will be able to get the weight you want.
In detail, if you use this 6 Week Pregnancy Weight Loss in the next 42 days, you will learn:
- How to shed away pounds throughout the day, even when you sleep
- How to speed up your metabolism
- The kind of ab exercises that might make your baby fat worse and the kind that make your baby belly firm
- Why you need to consume fat and carbs
- How to lose arm fat
- And so on
This 6 Week Pregnancy Weight Loss program has been tested over and over again with moms of all shapes, sizes and circumstances. Each mom who applied this system has had great results, up to 25 pound of weight loss and 8 inches off their belly. [Read: ways to burn fat and lose weight]
3. About The Pros And Cons Of 6 Week Pregnancy Weight Loss
As an honest 6 Week Pregnancy Weight Loss review, it is necessary to mention to the pros and cons of this product.
- The first, it is developed by a professional, well-know fitness expert; therefore, it is so reliable.
- The second, it is so easy-to-follow and simplified workout plan, making it efficient and unique.
- The last, this package also gives users a working Journal that helps users keep track of everything they are doing, containing their diet plan.
- The only thing that many people feedback about the cons of this product is that it is required the consistency and persistence from users if they want to get long-term results.
Well, after all, for everything in the life, if we want to make things work and get the most successful results possible, patience and effort are required, right? [Read: how to tighten skin after weight loss]