7 best leg exercises for women to get sexy and slim legs – WikiYeah

2. Calf Raises

Best leg exercises for women - Calf Raises

In order to get the ballerina calves you desire about, you should make use of calf raises. To start, you stand on a step or small stool with the heels hanging off the edge. Then, you slowly raise the body onto the balls of the feet while trying to keep it for several seconds. After that, return to the starting position to accomplish the first calf raise. Also, you can do this exercise while standing on the floor or ground if it is easy for you to do. [Read: yoga poses for weight loss]

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