Erectile dysfunction could be embarrassing to think about, yet the more you acknowledge, the better you could prevent it from occurring and handling it when it does.
So, What Are Causes Of Erectile Dysfunction (ED) In Middle Aged Men?
ED is really popular among middle aged men. If you struggle with occasional erection problems, you might not need medication for ED. There are some common reasons why you might have a temporary erectile problem. Consider the following 15 surprising possible causes of erectile dysfunction, collected by Wikiyeah.com, all the more reason to make an appointment as soon as possible. Note that these both possible and surprising causes of erectile dysfunction listed below are arranged in no order.
Regarding causes of erectile dysfunction, depression is a common one. The human brain is usually-overlooked erogenous zone. Sexual excitement begins in the head and works its way down. The condition of depression could dampen your desire and could result in erectile dysfunction. Typically, many types of drugs used to handle depression could suppress the sex drive and make it more difficult to achieve an erection, and they could lead to a delay in your orgasm. [Read: how to overcome depression fast]
A few drinks of alcohol could help you get in mood, yet overdrinking could make it more difficult for you to complete the act. The heavy alcohol use could interfere with proper erections, yet the impacts are often temporary. However, there is good news that – just one or two drinks of alcohol per day can give you some benefits like decreasing odds of heart disease.
When it comes to possible causes of erectile dysfunction, medication is among popular ones. The contents of the medicine cabinet in your house could impact your performance in bedroom. There are a long list of drugs which could result in ED, including pain medications, some certain blood pressure drugs, and antidepressants. Also, street drugs such as cocaine, amphetamines, and marijuana could lead to sexual issues in males too.
You may want to learn: home remedies for erectile dysfunction.
4. Watching A Lot Of Porn
It is shown that excessively watching porn could cause psychological problems. Fact is, the human brain will organically change when you want too much porn. It becomes an addiction and can make it your arousal goal hard to achieve without the type of stimulation.
Then, the question here is “Are you just embarrassed about watching porn?” Well, if a man feels guilty about the sex films he are watching or thinks he could get caught, then the symptoms of erectile dysfunction he are suffering might be triggered by the concern or worry.
5. Stress And Anxiety
Similar to depression, stress and anxiety are other psychological causes of erectile dysfunction. It is not easy to get in the mood when you feel tired and overwhelmed by responsibilities at home and work as well. Stress could take its toll on various parts of the human body, containing the dick. Handle stress by making some positive lifestyle changes that enhance relaxation and well-being, like exercising regularly, getting adequate sleep, or seeking professional help if necessary.
Anxiety could vary from person to person, be it related to finance, relationship, or work. [Read: how to reduce stress levels]