17. Green Papaya
It is proven that green papayas, and not-fully-ripe papayas consist lots of enzyme as well as pus, causing gestational contractions and miscarriage. Furthermore, green papayas also contain oxytocin and prostaglandin that are necessary substances to prepare for the upcoming delivery. Therefore, when the fetus seems not old enough, consuming green papayas could potentially cause miscarriage.
This may be the best iron-rich veggie, yet nutritionists say that brinjal is one of foods that cause miscarriage.
19. Spinach, Cauliflower, And Broccoli
Spinach is high in vitamin K and iron while broccoli and cauliflower are rich in vitamin C. These vitamins though are good for the baby, if consume daily or with an overdose, they might increase the likelihood of miscarriage.
Alcohol should be avoided during pregnancy. Prenatal exposure to this kind of drinks can interfere with the development of a healthy baby.
Depending on the timing, amount, and pattern of use, consumption of alcohol during pregnancy could result in Fetal Alcohol Syndrome or other developmental disorders. Also, do not drink alcohol during breastfeeding period.
Aside from foods that cause miscarriage introduced above, there are some specific types of foods that should be avoided during pregnancy, which are:
- Fish with mercury
- Fish that is exposed to industrial pollutants
- Animal liver
- Processed meat
- Foods that have plenty of vitamin A
- Ice cream