There are many surprising health benefits of lemongrass that a large number of people do not know about. Lemongrass, a tropical herb, grows as a thin-bladed, long green grass and is extremely in cooking, particularly in Asian cuisine. Apart from its wonderful flavor, lemongrass has many amazing benefits to offer. Regardless of the mane, it, in fact, has no connection to lemons, except that it owns a strong lemon-like taste and aroma. To help you understand more about health benefits of lemongrass, this article from Wikiyeah.com will show you what you didn’t know about lemongrass:
10 Benefits Of Lemongrass Are Exposed
1. Plenty Of Vitamins
In reality, one of the most crucial health benefits of lemongrass is that it is jam packed with a lot of vitamins and minerals. Lemongrass is a great source of vitamin A and C; and also it includes magnesium, folate, copper, potassium, phosphorus, manganese, iron, zinc, and even those small traces of the B-group vitamins. [Read: benefits of grapefruit juice]
2. Repel Insects
When it comes to benefits of lemongrass, not many people acknowledge that it can be used as insect repellent. This amazing plant has a variety of essential oils that have an array of benefits. The truth is, from the stems to the leaves; citronella oil, borneol and Geraniol are often obtained for making soap, insect repellent, perfumery, and flavorings. Citronella oil is considered as the primary active ingredient in citronella candles. [Read: natural remedies for allergies]
