Impotence – the word somehow sounds like weakness, failure. If you feel that you area really important, you might also feel that have lost a part of your dignity, your wholeness, and your masculinity. However, you should not feel that way, impotence, also called erectile dysfunction (ED) could be improved with treatment. ED is a common health problem that many men suffer from. It is the condition where a guy is not able to gain or sustain an erection during sexual activity. As a result, it leads to decreased sexual desire, low self-esteem, or depression, and even guilt. Fortunately, you always can take control of this condition by using some ways with natural ingredients available right in your kitchen. Just check out some home remedies for erectile dysfunction from Wikiyeah.com now! This article refers the information introduced in WebMD.
10 Home Remedies For Erectile Dysfunction – Treat ED At Home
1. Garlic
When it comes to home remedies for erectile dysfunction, garlic is a good treatment that you can use to handle ED at home. It is believed that garlic can help men handle with ED because it includes allicin which can improve blood flow. Just consuming 4 cloves of garlic everyday for about 3 months could help improve your erection effectively.
To take advantage of garlic, you chew 3-4 cloves of garlic per day. It also helps you promote sexual health naturally. Besides, another option is to heat several garlic cloves with a small amount of clarified butter on the low flame till they turn golden brown. Then, simply consume these garlic cloves every day.
Or, you can mix 1 teaspoon of garlic powder with the same amount of cayenne pepper powder and then consume it with water several hours before hitting the hay. [Read: symptoms of erectile dysfunction]
2. Almonds
Do you love almonds as a healthy snack? Not only does it give you a great taste of snack but it also helps you improve sexual health naturally. Almonds are a great aphrodisiac. It is rich in vitamin E, thereby promoting healthy blood flow as well as circulation within your body. This is necessary for satisfying and healthy sexual life. Besides, thanks to the high content of zinc, copper, and manganese, the vitamins essential for sexual potency, almonds should be added to the list of healthy foods of most men.
In order to use almonds properly for sexual health, you mix 1 tablespoon of powdered almond in the glass of warm milk. Then, you drink it every day before going to bed.
As an alternative, you can soak a handful of almonds in water for several hours. Consume these almonds every day, about 30 minutes before hitting the hay.
You should use this erectile dysfunction treatment for no less than 1 month in order to get positive results in the long term. [Read: causes of erectile dysfunction]
3. Onion
Containing aphrodisiac qualities, onions are great in enhancing sexual health and increase male libido. Thus, it is a good option for those who are looking for effective home remedies for erectile dysfunction. Furthermore, onions are also useful in treating involuntary loss of semen during sleep or any other times.
Just simply slice 1-2 large white onions before frying them in clarified butter on the low flame till they turn golden brown. Then, consume them with 1 tablespoon of honey every day before having a dinner.
As an alternative, you can chop 2 large onions and then steep them in 2 cups of warm water for about 10 minutes. Drink a half of cup of this mixture every day for no less than 1 month.
