Sweating is the natural mechanism to take control the human body temperature. We all know that there are many benefits of sweating that we cannot deny. Nevertheless, some individuals sweat more than all others. They may be suffering from a condition named hyperhidrosis because of their hyperactive sweat glands. Whilst heredity could be one of the causes for this problem, there still are many other causes that contain infection, hormonal issues, prone to stress, anxiety, poor circulation and so on. This issue could impact many areas of the human body likes the soles, palms, underarms, neck, forehead, and even the scalp. This article from Wikiyeah.com will show top home remedies for excessive sweating on face, in hands and feet, helping you get rid of excessive sweating safe and naturally.
10 Home Remedies For Excessive Sweating – Keep Your Body Clean And Fresh
1. Apple Cider Vinegar
In this list of home remedies for excessive sweating, apple cider vinegar gets the top position thanks to its various benefits. In fact, there are many benefits of apple cider vinegar that we can make use of, such as hair care, skin care, teeth care. In terms of health care, apple cider vinegar could be used to externally control sweating. When taken internally, on the other hand, it could help in balancing the pH level of the body.
- To use ACV for excessive sweating, you initially should wash the skin areas that sweat most. Then, use one cotton ball to rub a little bit of apple cider vinegar on those areas. Wait until the next morning to wash it off. Then, you apply some deodorant or talcum powder.
- Alternatively, you can mix 2 teaspoons of each honey and organic apple cider vinegar in one glass of water. Drink it once per day on your empty stomach for fighting off excessive sweating. [Read: home remedies for body odor]
What are the next home remedies for excessive sweating? In fact, sage is an antiperspirant and astringent. Using this plant will help you constrict the sweat glands, therefore decreasing sweating. Moreover, it is high in magnesium and vitamin B that can help in controlling sweat gland activity.
- You can add 1 teaspoon of dried sage leaves to 2 cups of water and start boiling it. Then, let it cool down to the room temperature and then use it to thoroughly clean the body parts which sweat the most. You had better follow this method no less than 3 times per day for a few days.
- Also, you could steep 1 teaspoon of sage in one cup of hot water for about 5 minutes. Then, add a little bit of lemon juice and start drinking the tea 2 to 3 times per day. Also, you should include this plant in your daily cooking if possible. [Read: how to increase male stamina in bed]