There are many benefits of cinnamon you can make use of and one of them is vomiting prevention. Cinnamon could help in treating nausea and vomiting naturally. Those pregnant women should avoid using this treatment, however.
- Boil one cup of water along with ½ teaspoon of cinnamon powder or 1 cinnamon stick. Then, steep it for several minutes.
- Then, you strain the water and sweeten it with about 1 tablespoon of honey. After that, spit it slowly. It is better for you to do this routine at least twice per day. [Read: baked apple cinnamon oatmeal recipe]
How to deal with vomiting naturally? Go for mint tea. Mint tea is really effective in relieving vomiting. You just need to make mint tea by adding one tablespoon of dried mint leaves to a cup of boiling water. Steep it for about 30 minutes, strain it well.
- Alternatively, you can chew some mint leaves which are used for making mint tea. If there are mint leaves, you could even chew them to prevent vomiting.
- As an alternative soothing solution for vomiting, you could combine 1 teaspoon of lemon juice to the mint juice. Have it a few times per day. [Read: symptoms of drinking too much water]