How to get rid of back acne fast: 10 best bacne treatments

Back acne, also called as “bacne”, tends to form on the back, upper arms, and the buttocks and could take some forms: pimples, pustules and cysts, blackheads, which are painful and form deep under the surface of the human skin.

So, what causes back acne? There is no scientific explanation for this. Back acne tends to happen around puberty when the sebaceous glands, which produce sebum, begin functioning. And, as too much sebum is produced, pores and hair follicles could be clogged, attracting bacteria. As a result, acne is formed.

Stress, fatty or oily foods, excessive sweating and even genes might not seem to play a role in the role of back acne’s causes. Also, there is also no proof back acne is formed from excessive sweating, tight clothing, and heavy backpacks. [Read: how to get clear skin]

So, how to prevent back acne? In fact, exfoliation is considered as a great way to get rid of dead skin cells which tend to form on the back, back of the arms, and buttocks. Apart from preventing bacne, you might want to know how to get rid of back acne fast. This artcle from will show you easy and natural tips to eliminate bacne effectively. Take a look!

How To Get Rid Of Back Acne Fast – 10 Natural Tips

How to get rid of back acne
How to get rid of back acne

1. Sea Salt

When it comes to learning how to get rid of back acne, sea salt is the first option. While diet high on sodium might aggravate your acne, sea salt treatment could actually help you get rid of them. Though there was not much research done on why sea salt is effective in eradicating acne, it might be because it is efficient in containing bacteria buildup. Salt can dry out the human skin, taking away the excess oil that causes acne on the back. Those people who used this cure for bacne, have praised it for effective and quick solution for their back acne. Nevertheless, you should go for sea salt, not the table salt because it contains iodine, further making the acne proliferate.

To make use of sea salt, you should take 2 to 3 cups of sea salt to add to your bath tub which is filled with warm water. Then, soak your body into this water for 20 minutes or so. In case your skin is oily, you should not apply any other thing before getting out of the tub. Pat dry simply. In case your back has many breakouts, then you should do this routine for twice per day to get good result soon.

If your body is responsive to this remedy, you will notice the bacne breakouts going away in just one week. [Read: how to treat acne scars naturally]

2. Epsom Salt

The next tip on how to get rid of back acne is to use Epsom salt. Similar to sea salt, Epsom salt also can cure your bacne. This type of salt is cheaper than sea salt. Epsom salt is the popular name of the natural mineral compound named magnesium sulfate. The magnesium could be absorbed well by the human skin and offer quick relief from  itchy skin, redness, and irritation. Also, it can activate the enzymes to regulate a variety of nutrients vital for the skin health like potassium, zinc, and vitamin D. It can also help remove toxins apart from supporting proper absorption of nutrients.

Just simply make use of 1 to 2 cups of Epsom salt to add to your bath tub with warm water. Then, do the same routine as you did with sea salt. However, you should not rub Epsom salt directly into your own skin because it might aggravate your breakouts by breaking the skin further. [Read: benefits of Epsom salt]

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