14 tips on how to have healthy nails and cuticles naturally

11. Never Use The Nail As A Tool

When using the fingernail to some daily purposes, like opening letters, boxes, you are risking bending your nail back, among many other things. Fact is, the white area, referred to as the stress area, will finally weaken and break. The majority of us are not aware of how we are using our fingernails and hands, so it is time to make a conscious attempt to pay more attention to how you use your own nails if you want to know how to have healthy nails.

12. Clean With A Nail Brush

A lot of women risk the infection with rigorous cleaning under the nails using pointy, long tools, both at home and during manicures. Ladies themselves or the manicurist are trying diligently to clean under their nail that they might end up with a type of a gap between the nail bed and the nail. This type of aggressive nail care is an open door to fungal or bacterial infections. Rather than, you should scrub gently with an old-fashioned nail brush for getting healthy nails. [Read: weird celebrity beauty tips for women]

13. Go For Nail Strengtheners

Nail strengtheners really do work. They are composed majorly of keratin protein, which is what the human nails is made up of mainly. Actually, the strengtheners bond the molecules in the nails together creating a stronger nail. However, when you discontinue use of the products altogether, your nails will return to the normal composition. You should polish on a nail strengthener every 3 days to get long-lasting results.

14. Watch Your Nails For Signals Of Healthy Problems

Most of the time, nail problems could be traced to environmental assaults – exposure to those harsh cleaning chemicals, use of drying nail products, or just general physical abuse, lie excessive use of finger tips or typing. Therefore, is it advised that the condition of the nail could sometimes reflect the condition of your overall health. Here are some signs:

  • White nails – live problem
  • Yellowing and thickening of nails, slowed growth rate – lung problem
  • Half pink/ half white nails – kidney problem
  • Pale nail beds – anemia

Yellow-tinged nails with a slight blush at the base – diabetes [Read: signs of drinking too much water]

The above are top 14 useful and simple tips on how to have healthy nails you can apply at your home. Remember, take care of your cuticles, keep an emery board handy and always use a clear polish to add that additional sheen if your nails are short.

Many women personally prefer to keep their fingernails as well as toenails short, which means that they just need to keep their nails trimmed and painted with clear polish.

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