How to tone your thighs fast: 7 tips – WikiYeah

4. Do Some Plie Squats To Tone Your Thighs

To practice this exercise, you stand with the legs a little rather than shoulder-width apart. You need to warrant that the feet are positioned in the V position. Then, you lower the butt towards the ground, similarly when you do for a regular squat. Get down as far as you could, keep this position for about 5 seconds for targeting the inner thighs. It is recommended that you should perform 2 sets of 12 repetitions to tone thighs fast.

Previous page Next page

NO COMMENTS

LEAVE A REPLY