Those people suffering from migraines are usually anxious to cure annoying pain featuring this problem. Headaches, particularly migraine headaches, are believed to be resulted from the constriction and dilation of the blood vessels providing blood to the head. This condition impacts the overall mood and may take a day or even more. In fact, migraine is a condition which is not easily and maybe impossible to eliminate completely. Despite of many conventional medicines, it is hard to find the right method to handle migraine headaches. Fortunately, the use of Himalayan pink salt to fight against migraines is safe.
Himalayan salt is mined by hands from caves formed about 250 million years ago. It is unprocessed, raw, and uncontaminated. Being free of pollutants and toxins, Himalayan salt is full-spectrum, pure that contains 84 minerals, electrolytes and elements, so this salt can help reduce the severity of your migraines. Also, it will strengthen the immune system, improve your energy levels, and balance the serotonin level within your blood stream. In addition, it will restore the electrolyte and alkaline balance of your body, thereby improving your overall health.
Actually, it is not easy to differentiate between a normal headache and migraine. Nonetheless, if you suffer from vomiting and nausea along with headaches, you may be suffering from a migraine. In fact, migraines are thrice more severe and more common in females and males. This article from WikiYeah.com will deliver to you some necessary information about how to use Himalayan salt for migraines.
How To Use Himalayan Salt For Migraines Relief
Himalayan pink salt is a quality salt which can instantly relieve migraines and headaches. Considered as the most complete salt available in the world, the number of 84 minerals, electrolytes and elements is fascinating because there are just 118 elements known to the current science.
According to experts, salt crystal lamps are recommended for treat neuralgia, allergies, hypertension, respiratory problems, migraine headaches, liver or kidney conditions, respiratory problems, hormonal imbalance, lessen asthma attacks, increase alertness, promote the immune system, boost lung capacity and decrease susceptibility to flu and colds.
The followings are steps to use Himalayan salt for migraines:
- Take ½ – 1 teaspoon of Himalayan salt and the juice from one fresh lemon.
- Add them into 1 cup of water. Make sure that you add some lemon zest too.
- By taking this salt-infused cocktail, you can improve your immune system, restore the alkaline and electrolyte balance and stabilize the serotonin levels.
Nonetheless, if you problem is not caused by an electrolyte imbalance, Himalayan pink salt might not offer much relief.
Despite of many benefits of Himalayan salt for migraines, it has been proved that high levels of chloride and sodium (common salt – sodium chloride) are accompanied with migraines.
According to Ayurveda, migraines are resulted because of an imbalance in the Pitta dosha. This imbalance will disrupt the blood flow to the brain, causing throbbing. Imbalance in the Pitta dosha leads to a severe, burning, and sharp pain. Those manifestations could be accompanied with the visual sensations and sensitivity.
Salt will disrupt the balance of Pitta dosha. Therefore, some professionals say that in order to get rid of migraines, people should follow a Pitta-pacifying lifestyle and diet. You should add more sweet, astringent, and bitter foods to your daily diet, avoid pungent, acidic, salty and sour foods. Also, avoid exposing to the strong sunlight and do not consume a large amount of tomatoes as well.