Nutrition

Though it is important to acknowledge what to eat when suffering from diarrhea, it is also as important for you to know the worst foods to avoid when...

For those who want to stick to their diet, starting with snacking is a good idea. It will help you control hunger and rein...

Your moms always told you to consume more fruits and vegetables, yet she might not have been specific about which ones you should eat....

The healing powers of honey have been around for centuries, but you might be surprised how many health uses of honey you can get from...

The benefits of flaxseed are gigantic, from relieving diarrhea and constipation to reversing/stopping diabetes, cancer, and cardiovascular disease. Flaxseeds, sometimes called linseeds, are brown,...

Garlic is a herb which is widely used as a flavoring in cooking, has also been used a medicine through both ancient and modern...

Blueberries are the fruits of a shrub that belongs to a heath family, which contains the cranberry and bilberry as well as mountain laurel, azalea,...

Weight loss, in fact, is not just simply about calories but also about how the human body uses the amount of calories people eat....