Top 6 worst foods to avoid when you have diarrhea
Though it is important to acknowledge what to eat when suffering from diarrhea, it is also as important for you to know the worst foods to avoid when...
Top 11 healthy weight loss snacks for the perfect body
For those who want to stick to their diet, starting with snacking is a good idea. It will help you control hunger and rein...
Top 10 most nutritious fruits on the planet for health &...
Your moms always told you to consume more fruits and vegetables, yet she might not have been specific about which ones you should eat....
15 awesome uses of honey for health, skin, and hair
The healing powers of honey have been around for centuries, but you might be surprised how many health uses of honey you can get from...
Weight loss and other health benefits of flaxseed, flaxseed oil
The benefits of flaxseed are gigantic, from relieving diarrhea and constipation to reversing/stopping diabetes, cancer, and cardiovascular disease. Flaxseeds, sometimes called linseeds, are brown,...
14 beauty and health uses of garlic for men & women
Garlic is a herb which is widely used as a flavoring in cooking, has also been used a medicine through both ancient and modern...
10 amazing health benefits of blueberries for men & women
Blueberries are the fruits of a shrub that belongs to a heath family, which contains the cranberry and bilberry as well as mountain laurel, azalea,...
11 best protein sources for weight loss you can use
Weight loss, in fact, is not just simply about calories but also about how the human body uses the amount of calories people eat....