Blood pressure is the force of blood pushing against the arteries’ inside lining. Also known as hypertension, high blood pressure happens when the force rises and stays higher than usual for a prolonged span of time. This problem could damage the blood vessels, brain, heart and other body organs. It is estimated that one in three Americans suffer from hypertension.
You can have hypertension for many years without any clear symptoms of high blood pressure. During this time, the condition could damage your blood vessels, heart, kidneys as well as other body parts. Knowing your blood pressure numbers is crucial, even when you are still feeling fine. If your own blood pressure is normal, you could work with your doctor to keep it stable that way. In case your blood pressure is too high, you could take steps to reduce it. Lowering the blood pressure will assist in reducing the risk for other related health problems.
[Read: how to have a healthy heart]
So, What Are Common Signs And Symptoms Of High Blood Pressure?
It is shown that one of the most dangerous aspects of hypertension is its silence. The only way to know if you have high blood pressure level is through regular checkups. However, if your blood pressure is particularly high, there might be some early signs and symptoms of high blood pressure level, which are:
• Confusion or fatigue
• Severe headache
• Chest pain
• Visual problems
• Irregular heartbeat
• Blood in the urine
• Pounding in the neck, chest or ears
Longstanding high blood pressure could result in multiple complications, containing heart attack, stroke or kidney disease.
Who At Higher Risk Of Hypertension?
In reality, high blood pressure is prone to happen in those who:
• Are African-American
• Have a family history of high blood pressure, diabetes or heart disease
• Are older 55
• Are obese or overweight
• Drink alcohol too much
• Eat those high-salt foods
• Use some certain medications like NSAIDs (like aspirin, ibuprofen), decongestants, and those illicit drugs like cocaine
On the other hand, women are about as likely as men to suffer from high blood pressure during their lifetimes. Nevertheless, for those under 45 years old, this disease impacts more males than females. For those older 65, it impacts more females than males.
Blacks tend to develop hypertension more often at the earlier age than those whites or Hispanics do. [Read: symptoms of a heart attack]
How High Blood Pressure Is Diagnosed?
After acknowledging the symptoms of high blood pressure, you may want to know how this condition is diagnosed. In order to make an official diagnosis of the condition of high blood pressure, you should go to see your doctor. Oftentimes, the blood pressure will be checked on at least two different visits, and at different times of the day. That way, the doctor could see your blood pressure trends. If your blood pressure is consistently over about 140/90, your doctor might work with you to determine the best method to treat this condition. [Read: The Blood Pressure Solution review – a detailed guide to control high blood pressure]
In order to control the symptoms of high blood pressure, you should make lifestyle change, such as:
• lose weight
• quit smoking
• avoid alcohol
• eat a low-sodium, low-fat diet
• eat a diet moderate in calories and low in saturated fats
• stay current with the appointments of your doctor
This article, made by WikiYeah, refers the information introduced in WebMD.
Tags: symptoms of hypertension, signs of high blood pressure, signs and symptoms of hypertension.