7 little known tips for meditation that not everyone knows

7. It Is Not Necessary To Sit On The Floor To Meditate

This is the last one among many little-known tips for meditation. For some individuals, practicing meditation in a seated, cross-legged position is too difficult on their back or knees. The key of meditation is to be in any position which is comfortable. It does not matter if you sit on a chair, or stand to practice meditation, as long as it makes you feel good, it is okay.

These are top little-known tips for meditation that not everyone knows about even in those days, when meditation is popular.

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